Tips For Your Mental Wellbeing

Tips For Your Mental Wellbeing

At Benito we know it’s important that we do everything we can to encourage all to look after ourselves both mentally and physically. This year especially has been a tough one with Covid 19 taking its toll on our mental health after months of living in lockdown...
You are what you eat. Healthy food means a healthy you!

You are what you eat. Healthy food means a healthy you!

We all know that poor health and diet can reflect the way we look. Shiny hair, clear skin and strong nail are signs of good health. Specific foods can have a positive impact on your skin, hair, health and overall wellbeing. How To Achieve Healthy Hair And A Healthy...