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Benito HQ’s Top Tips for Self Care

Benito HQ’s Top Tips for Self Care

This is now the time to have some me time. Feeling overwhelmed? Stressed and anxious? Make time for self care and some much needed TLC. Even during normal times and our usual daily lives, the internet and social media can be a little overwhelming. I’ve unfortunately...
You are what you eat. Healthy food means a healthy you!

You are what you eat. Healthy food means a healthy you!

We all know that poor health and diet can reflect the way we look. Shiny hair, clear skin and strong nail are signs of good health. Specific foods can have a positive impact on your skin, hair, health and overall wellbeing. How To Achieve Healthy Hair And A Healthy...
The Ultimate Guide to Keeping Soft Hair All Year-Round

The Ultimate Guide to Keeping Soft Hair All Year-Round

When it comes to our hair, having smooth and silky strands is the goal, as it’s a sure sign of health and beauty. After all, your hair is your crowning glory! However, this picture of hair perfection might have some of us think it’s unattainable, and...
Must have buys from H&M Home. The latest Jonathan Adler collaboration at H&M Home Birmingham.

Must have buys from H&M Home. The latest Jonathan Adler collaboration at H&M Home Birmingham.

H&M is one of our favourite high street brands here at Benito HQ. It’s known for creating fantastic fashion collaborations, and its only just getting started with its homeware collaborations. The first ever collection is with one of the ultimate interior and...
The five steps to wellbeing, and top advice of how to look after your mental health at work.

The five steps to wellbeing, and top advice of how to look after your mental health at work.

As part of anti-bullying week, we have looked at one factor that all of us can find stressful at times, our jobs. The average person in the UK spends 90,000 hours at work in their lifetime. Claire Farrow, Head of Content at Glamour explains how there is five ways to...
Never suffer from a cold and the flu again! Thanks to these Japanese remedies

Never suffer from a cold and the flu again! Thanks to these Japanese remedies

Winter is here and unfortunately for us in the UK that means it’s cold and flu season. Are you fed up of trying the same old things and still getting the dreaded cold and it lasting for weeks. Well why not try something new! We have done our research here at Benito HQ...