Benito HQ’s Top Tips for Self Care

Benito HQ’s Top Tips for Self Care

This is now the time to have some me time. Feeling overwhelmed? Stressed and anxious? Make time for self care and some much needed TLC. Even during normal times and our usual daily lives, the internet and social media can be a little overwhelming. I’ve unfortunately...
10 Mindful New Year Resolutions and how to achieve each of them.

10 Mindful New Year Resolutions and how to achieve each of them.

Every year we are all guilty of making New Year resolutions that don’t last, from getting fit in January which is forgotten about by February. Time to change those resolutions to being about self-improvement to self-knowledge. These are resolutions worth keeping. Neil...
The five steps to wellbeing, and top advice of how to look after your mental health at work.

The five steps to wellbeing, and top advice of how to look after your mental health at work.

As part of anti-bullying week, we have looked at one factor that all of us can find stressful at times, our jobs. The average person in the UK spends 90,000 hours at work in their lifetime. Claire Farrow, Head of Content at Glamour explains how there is five ways to...
The secret skincare step guide of how to steam the skin

The secret skincare step guide of how to steam the skin

We are always looking for the best ways to get that glowy flawless skin. Well let’s take it back to basics with steaming. Steaming the skin is a great way to loosen dirt and clogged pores. The heat induces sweating which flushes out the pores.  Freshly steamed skin is...
Never suffer from a cold and the flu again! Thanks to these Japanese remedies

Never suffer from a cold and the flu again! Thanks to these Japanese remedies

Winter is here and unfortunately for us in the UK that means it’s cold and flu season. Are you fed up of trying the same old things and still getting the dreaded cold and it lasting for weeks. Well why not try something new! We have done our research here at Benito HQ...
The Ultimate Guide to the latest beauty trend Clean Beauty, and what brands to buy

The Ultimate Guide to the latest beauty trend Clean Beauty, and what brands to buy

With Veganism being a trend with our diets is it now a trend with our beauty regime too? We all assume that clean beauty means that the ingredients are natural or along with the ideas of sustainably sourced and ethical. We have got the beauty experts advice on what is...